Chicken Italia Sausage Rashers
Product Details
Product Details
Meet your new mealtime shortcut: HECK! Chicken Italia Sausage Rashers. All the flavour of our best-selling Chicken Italia sausages, now in quick-cook rasher form. Made with lean chicken, basil, mozzarella and a hint of tomato, they’re big on taste and ready in minutes.
High in protein, gluten-free, and made without fillers, these rashers are perfect for busy mornings, speedy lunches, or lighter dinners. They cook in under 5 minutes, so you can fuel up fast - no fuss, just flavour.
Think breakfast rolls, pasta toppers, salads with a punch, or even a cheeky pizza upgrade. Wherever you’d use bacon, swap in our Chicken Italia Sausage Rashers for something leaner, lighter and just as delicious.
Freezing Advice
Freezing Advice
You can freeze all of our products on day of purchase, so bulk buy for the freezer so that you never run out!
Ingredients
Ingredients
Chicken (75%), Water, Pea Flour, Seasoning (Salt, Gluten Free Rice Flour, Sugar, Leek Powder, Preservative (Sodium SULPHITE**), Spice, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid), Yeast Extract, Natural Flavouring, Spice Extract, Herb Extract), Oven Dried Tomato, Basil, Mozzarella Cheese (MILK), Garlic, Citrus Fibre. **We use this to help our rashers stay fresh for longer.
Nutritionals
Nutritionals
per 100g (pan-fried) | per 1 rasher (46g) (pan-fried) | |
Energy | 513KJ/121kcal | 246kJ/58kcal |
Fat | 2.9g | 1.4g |
of which Saturates | 0.9g | 0.4g |
Carbohydrate | 3.9g | 1.9g |
of which Sugars | 0.7g | 0.3g |
Protein | 20g | 9.6g |
Salt | 1.6g | 0.77g |
Cooking Instructions
Cooking Instructions
Pre-heat a pan on a high heat. Add a little oil and pan-fry for 4-5 minutes, turning halfway.
Ensure piping hot throughout before serving.
Delivery
Delivery
We send our burgers and bangers out in cool boxes with ice packs. Your order will arrive packaged in one of our insulated boxes, and we add lots of ice packs into your order to keep the products cool.
We use DHL to deliver our parcels. They aim to deliver to you between the hours of 8am-6pm.
Pack Size
Pack Size
6 rashers - 300g



What the HECK goes into a Chicken Sausage Rasher?
Gluten-free, no added nitrites, and ready in just 5 minutes!
Crafted with lean chicken, these rashers are lightly seasoned and naturally smoked to deliver a bold, mouthwatering flavour. The ultimate swap for bacon, with more protein and less fat-perfect for breakfast, meal prep, or a next-level sandwich stack.

High in protein, low in fuss!
58 calories, 1.4g fat, 1.9g carbs, and 9.6g protein per rasher. Italian, savoury, and packed with flavour. Quick & easy – crisp them up in minutes. The perfect choice for slimmers, gym-goers, and healthy eaters looking for a better-for-you breakfast, snack, or sandwich filler.
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Ask us anything
Are all HECK sausages gluten-free?
Are all HECK sausages gluten-free?
Yes, the full range of HECK products are gluten-free! Always have been, always will be.
How are HECK! products packaged for delivery?
How are HECK! products packaged for delivery?
We send our burgers and bangers out in cool boxes with ice packs. Our
mince will be packaged in an additional insulated sleeve to protect the
packaging. Your order will arrive packaged in one of our insulated
boxes, and we add lots of ice packs into your order to keep the
products cool.
Do the sausages I buy from your online shop arrive fresh or frozen?
Do the sausages I buy from your online shop arrive fresh or frozen?
All of our products arrive fresh, but are suitable for home freezing.
Do any of your products contain nuts?
Do any of your products contain nuts?
No, we’re a completely nut-free premises.
Do you have more questions? Find answers on our FAQ page