Speedy Sausage Meat-Free Stroganoff

Prep Time: 5 mins   Cook Time: 15 mins  Serves: 4 
Make this speedy, mid-week meal for your meat-free fix. Filling, but simple it is perfect for all the family!
Ingredients:
  • 20g Unsalted Butter
  • Olive Oil
  • 1 pack of Heck Meat-Free Chipolatas
  • 350g Chestnut Mushrooms, sliced
  • 1 tsp Paprika
  • 300ml Sour Cream
  • 1/2 tbsp Wholegrain Mustard
  • 150ml Veg Stock
  • Salt & Pepper to taste
  • 400g Tagliatelle
  • Small bunch of Parsley to garnish

Method:

  1. Heat the butter & olive oil in a frying pan over a medium heat.
  2. Remove the casing from the sausages and slice each sausage into quarters.
  3. Add the sausages to the frying pan and fry until brown. Add the mushrooms and cook for a further 5 minutes.
  4. Stir through the paprika, then the sour cream, mustard & veg stock. Bring to simmer and season with salt & pepper to taste.
  5. Whilst the sausages are cooking, cook the pasta in a pan of boiling water for 12 minutes. 
  6. Once drained, add to the sauce with half of the parsley.
  7. Serve up into bowls and add the remaining parsley to garnish.
  8. Enjoy!

 

Nutrtional Information Per 100g Per Portion
Energy 647kJ/155kcal 2266kJ/543kcal
Fat 9.0g 32g
of which Saturates 4.9g 17g
Carbohydrate 12g 42g
of which Sugars 1.3g 4.5g
Protein 5.6g 20g
Salt 0.55g 1.9g
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