Sloppy Joe's

Cook Time: 15-20 mins - Serves 4

Sweet, savoury and super messy, yet SO worth it. Made with the simplest list of ingredients, you’ll have a delicious meal fit for all the family and on the table in just 20 minutes. Serve with some crunchy crisps and grated cheese. Yum!

 

Ingredients:

500g Chicken Italia Mince
120g Ketchup
2tbsp Brown Sugar
Salt & pepper to taste
4 Burger Buns
Oil

Method:

  • Heat a splash of oil in a large frying pan. Once hot, break up the mince with a large wooden spoon and cooked until browned. This should take about 10-15 minutes.
  • Add the sugar, mustard and ketchup and stir thoroughly.
  • Bring to the boil then reduce the heat and let it simmer for 5 minutes. Add salt and pepper to taste.
  • Lay the burger bun bases out and spoon in the mince mix!
  • Place the bread on top and serve immediately.
  • Enjoy!

Nutritional Information Per 100g Per Potion
Energy 986kJ/234kcal 2307kJ/547kcal
Fat 5.8g 14g
of which Saturates 2.1g 5.0g
Carbohydrate 29g 67g
of which Sugars 9.1g 21g
Protein 16g 37g
Salt 1.4g 3.3g
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