Cook Time: 15-20 mins - Serves 4
Sweet, savoury and super messy, yet SO worth it. Made with the simplest list of ingredients, you’ll have a delicious meal fit for all the family and on the table in just 20 minutes. Serve with some crunchy crisps and grated cheese. Yum!
Ingredients:
500g Chicken Italia Mince
120g Ketchup
40g Dijon Mustard
2 tbsp Brown Sugar
Salt & pepper to taste
4 Burger Buns
Oil
Method:
- Heat a splash of oil in a large frying pan. Once hot, break up the mince with a large wooden spoon and cooked until browned. This should take about 10-15 minutes.
- Add the sugar, mustard and ketchup and stir thoroughly.
- Bring to the boil then reduce the heat and let it simmer for 5 minutes. Add salt and pepper to taste.
- Lay the burger bun bases out and spoon in the mince mix!
- Place the bread on top and serve immediately.
- Enjoy!
NUTRITION INFORMATION
| Per 100g | Per Burger | |
|---|---|---|
| Energy | 835kJ/198kcal | 1887kJ/449kcal |
| Fat | 6.6g | 15g |
| of which Saturates | 1.7g | 3.9g |
| Carbohydrate | 19g | 43g |
| of which Sugars | 8.3g | 19g |
| Protein | 15g | 33g |
| Salt | 2.1g | 4.7g |