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Simply Chicken Mince Chilli Con Carne

Prep Time: - Cook Time: 30-40 mins - Serves: 4

You can make this classic chilli dish in advance, and we actually think it gets even better the day after cooking! Serve with fluffy rice, crunchy crisps & a dollop of crème fraîche.

Ingredients

  • HECK Simply Chicken Mince
  • 1 Tin of Kidney Beans
  • 1 Tin of Chopped Tomatoes
  • 1 White onion (diced)
  • 3tbsp Tomato Puree
  • 1tsp Paprika
  • 2tsp Chilli Powder
  • 1tsp Chilli Flakes (adjust according to taste)
  • 1 Vegetable Stock Cube
  • 1 x Tin of water
  • Olive Oil
  • Fresh Coriander 
  • Serve with rice and tortilla crisps

Method

  • In a large hot pan, add a little oil and the diced onion; saute until softened, then add in the chicken mince and cook until golden brown and cooked all the way through. Break up with a wooden spoon as it cooks.
  • Add in the chopped tomatoes, tin of water and crumble in the vegetable stock cube.
  • Then add the kidney beans, tomato puree, chilli powder, paprika, chilli flakes and stir.
  • Reduce the heat and allow to simmer for 10-15 mins
  • Cook your rice, sprinkle over some fresh chopped coriander and serve with tortilla crisps.

Nutritional Information Per 100g Per Portion
Energy 578kJ/137kcal 1774kJ/421kcal
Fat 2.9g 9.0g
of which Saturates 0.6g 1.9g
Carbohydrate 12g 37g
of which Sugars 2.5g 7.6g
Protein 14g 42g
Salt 0.32g 0.98g
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