Cook Time: 20-25 mins - Serves: 2
Ingredients:
- HECK Breakfast Sausages
- 2-3 Eggs per person
- 2-4 Large Tomatoes
- Granary Bread to toast
- Salt & Pepper to season
- Oil to cook
Method:
- Heat up your grill
- Heat up the pan and place in the pack of sausages - Cook until golden brown and cooked through.
- Under a hot grill and in an oven-proof dish place in the halved tomatoes with a drizzle of oil and pepper. Cook for around 5-6 minutes, keeping a close eye still.
- In a large bowl, crack in your eggs and give them a good whisk.
- Pour the whisked eggs into a hot pan, on a low heat, keep stirring and whisking whilst it cooks. The trick is ‘low & slow’ to get creamy scrambled eggs.
- Serve with toast and a side glass of fresh orange juice!
NUTRITION INFORMATION
| per 100g | per person | |
|---|---|---|
| Energy | 789kJ/190kcal | 4080kJ/982kcal |
| Fat | 13g | 70g |
| of which Saturates | 2.9g | 15g |
| Carbohydrate | 5.8g | 30g |
| of which Sugars | 1.7g | 9.0g |
| Protein | 11g | 55g |
| Salt | 0.57g | 2.9g |