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Sausages & Scrambled Eggs

Cook Time: 20-25 mins - Serves: 2


  • HECK Breakfast Sausages
  • 2-3 Eggs per person
  • 2-4 Large Tomatoes
  • Granary Bread to toast
  • Salt & Pepper to season
  • Oil to cook


  • Heat up your grill
  • Heat up the pan and place in the pack of sausages - Cook until golden brown and cooked through.
  • Under a hot grill and in an oven-proof dish place in the halved tomatoes with a drizzle of oil and pepper. Cook for around 5-6 minutes, keeping a close eye still.
  • In a large bowl, crack in your eggs and give them a good whisk. 
  • Pour the whisked eggs into a hot pan, on a low heat, keep stirring and whisking whilst it cooks. The trick is ‘low & slow’ to get creamy scrambled eggs. 
  • Serve with toast and a side glass of fresh orange juice!

per 100g per person
Energy 789kJ/190kcal 4080kJ/982kcal
Fat 13g 70g
of which Saturates 2.9g 15g
Carbohydrate 5.8g 30g
of which Sugars 1.7g 9.0g
Protein 11g 55g
Salt 0.57g 2.9g
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