FREE Delivery Over £29.99 Mainland UK Standard Delivery (*Weekday only)

Lean, Creamy Chicken Italia Pasta

Prep Time: 10 minutes Cooking Time: 25 minutes Serves 4
A super simple, yet nutritious & delicious one pot wonder that will be sure to please even the fussiest of eaters!
  • 1 tsp coconut oil
  • 1 sliced leek
  • 1/2 courgette, sliced
  • 2 garlic cloves, chopped
  • 8 Heck Chicken Italia Sausages 
  • 250g quark
  • 1 tin chopped tomatoes 
  • 240g whole-wheat pasta
  • 1 tsp dried chilli flakes
  • 1 tsp oregano
  • 1 pinch of salt & pepper 
  • 1 handful of basil leaves
  • Sundried tomatoes to garnish (optional)
  1. Boil the kettle, pour into a pan once boiled. Add the pasta and cook for 10 minutes. 
  2. While the pasta is cooking, heat the coconut oil in a pan. Add the sliced leek and courgette and fry for 3-4 minutes, or until soft.
  3. Add the garlic and fry for another 2 minutes then add the sliced sausages, cooking until brown. Add the chilli flakes, oregano and salt & pepper. 
  4. Add the tinned tomatoes and mix in with the sausages and veg. Then add the quark to make a rich, creamy sauce.
  5. Drain the pasta and combine with the sauce - you can add a ladle of the pasta water into the sauce if you need to.
  6. Garnish with basil leaves and sundried tomatoes, then enjoy!

Nutritional Information Per 100g Per Portion
Energy 389kJ/92kcal 1136kJ/270kcal
Fat 2.0g 5.8g
of which Saturates 0.9g 2.6g
Carbohydrate 8.4g 24g
of which Sugars 2.7g 7.9g
Protein 9.4g 28g
Salt 0.45g 1.3g
Older Post
Newer Post
Close (esc)

Welcome to HECK!

Sign up today & receive 10% off your first order

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.


Shopping Cart

Your cart is currently empty.
Shop now