(Serves 4)
410kcal
31g protein
11g fat, of which 2g saturated fat
47g carbs, of which 5g sugars
Crispy on the outside, juicy in the middle, these cornflake coated HECK Chicken Italia burgers are air fried for maximum crunch with minimal fuss. Finished with a sweet spicy gochujang mayo and fresh salad, they’re a lighter burger that still delivers big flavour.
Ingredients
- 4 Heck Chicken Italia burgers
- 1 egg
- 100 g cornflakes, crushed
- 4 burger buns
- Lettuce
- 4 tbsp reduced fat mayonnaise
- 1½ tbsp gochujang
- 1 tsp honey
- ¼ cucumber thinly peeled
- 1 large tomato thinly sliced
- 1 tsp lime juice
Method
- Into a two separate bowls add your eggs, beaten and crushed cornflakes to the other.
- Now take each burger and dip into the egg then fully coat in crushed cornflakes.
- Now pop burgers into the air fryer at 180 for 15 minutes turning once, until golden brown.
- Mix honey, mayonnaise, lime juice and gochujang to create your mayo.
- Assemble burgers with lettuce, tomato, cucumber and then sauce.
Enjoy