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Chicken Italia Mac n Cheese

Prep time: 5 mins - Cook time: 35 mins - Serves: 4

This classic family dish is loved by all, oozing with cheese! This recipe is a slightly healthier version with an added source of protein. It's comforting and delicious. 


500g Chicken Italia Mince

250g Macaroni Pasta 

160g Cheddar Cheese

450ml Milk 

3 tbsp Plain Flour 

1 tbsp Olive Oil 

3 tbsp Butter 

50g Panko Breadcrumbs 

1 tsp Garlic Salt

To Taste

Salt and Pepper 

Parmesan Cheese

A handful of fresh chives 



  • Cook the macaroni (as per the instructions on the packet) until al dente and then drain. 
  • Heat the olive oil in a pan over a medium heat.
  • Add the chicken mince and use a spatula to break it up. Cook the chicken through completely with no pink showing. Set aside.
  • Heat a large saucepan over medium heat and add the butter. 
  • Once the butter has melted add the flour 1 tbsp at a time, using a whisk to mix between each addition.
  • Slowly add the milk and then the garlic salt, salt and pepper. Increase to high heat and continue to stir until the mixture thickens. This will take around 5-10 minutes.
  • Once the mixture has thickened reduce to medium-low heat, add the cheese, stir until it has dissolved. 
  • Add the chicken and pasta to the saucepan and mix everything well. 
  • Place the mixture into an oven-safe dish and sprinkle the panko crumbs over the top. Cook for 15 minutes at 180°C.
  • Serve while hot with a sprinkle of fresh chives and parmesan cheese. 


Nutritional Information Per 100g Per Portion
Energy 740kJ/177kcal 2421kJ/578kcal
Fat 8.7g 28g
of which Saturates 4.1g 13g
Carbohydrate 10g 34g
of which Sugars 2.0g 6.7g
Protein 14g 45g
Salt 1.2g 4.1g
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