Broccoli, Feta And Meat Free Orzo Soup

30 Minutes | Easy

Broccoli, Feta And Meat Free Orzo Soup

Serves 6


  • 300g orzo
  • One pack heck MEAT FREE
  • Vegan/Veggie broth 600ml
  • 2 broccolis
  • 200g feta
  • 1tbsp garlic powder
  • Salt and pepper
  • 2 shallots finely chopped
  • Olive oil 3tbsp
  • Chilli flakes (optional)



  1. To a pan a tbsp of oil and light fry your shallots until soft.
  2. Now add your broccoli and broth/stock
  3. Pop and lit on and allow to simmer at high heat for 10 minutes.
  4. Now broccoli is soft use a masher to mash the broccoli into small pieces.
  5. Add your orzo and pop lid back on and allow to simmer on medium heat for another 10/15 minutes until orzo soft, stirring occasionally.
  6. To a frying pan, lightly oil and fry off your meat free sausages for 10 minutes.
  7. Once orzo is soft, add your feta and stir well, season with garlic, salt and pepper.
  8. Bowl up and top with feta, dash of oil, sausages and chilli flakes!