Smoky Chicken Sausage Rashers
                                                        
                                                            
                                                                Product Details 
                                                            
                                                        
                                                        
                                                            
                                                        
                                                    
                                                    Product Details
Smoky Chicken Sausage Rashers - Big Flavour, Light on Calories!
Gluten-free, no added nitrites, and ready in just 5 minutes!
Made with lean chicken, these lightly seasoned rashers bring a delicious smoky flavour without the guilt. At just 58 calories, 1.2g fat, and 1.2g carbs per rasher, they’re the ultimate high-protein, low-fat choice for anyone looking to keep it lean.
Crisp them up for a better-than-bacon breakfast, layer them into your favourite sarnie, or add them to your meal prep for a high-protein boost!
                                                        
                                                            
                                                                Freezing Advice
                                                            
                                                        
                                                        
                                                            
                                                        
                                                    
                                                    Freezing Advice
You can freeze all of our products on day of purchase, so bulk buy for the freezer so that you never run out!
                                                        
                                                            
                                                                Ingredients 
                                                            
                                                        
                                                        
                                                            
                                                        
                                                    
                                                    Ingredients
- Chicken (88%), Water, Seasoning (Salt, Rice Flour, Dried Onion, Sugar, Spices, Preservative (Sodium SULPHITE)**, Yeast Extract, Stabilisers (Diphosphates), Antioxidant (Ascorbic Acid)), Pea Flour. ** We use this to help our rashers stay fresher for longer.
 
                                                        
                                                            
                                                                Nutritionals 
                                                            
                                                        
                                                        
                                                            
                                                        
                                                    
                                                    Nutritionals
Nutritional Information:
| per 100g (pan-fried) | per 1 rasher (46g) (pan-fried) | |
| Energy | 537kJ/127kcal | 247kJ/58kcal | 
| Fat | 2.7g | 1.2g | 
| of which Saturates | 0.7g | 0.3g | 
| Carbohydrate | 2.6g | 1.2g | 
| of which Sugars | 0.0g | 0.0g | 
| Protein | 23g | 11g | 
| Salt | 1.5g | 0.69g | 
                                                        
                                                            
                                                                Cooking Instructions
                                                            
                                                        
                                                        
                                                            
                                                        
                                                    
                                                    Cooking Instructions
Remove all packaging before cooking. Cooking instructions are a guide only from chilled.
Pan-fry for best results:
Pre-heat a pan on a high heat. Add a little oil to the pan and add in the rashers. Cook for 3-5 minutes, turn over halfway through cooking.
Ensure piping hot throughout before serving.
                                                        
                                                            
                                                                Delivery 
                                                            
                                                        
                                                        
                                                            
                                                        
                                                    
                                                    Delivery
We send our burgers and bangers out in cool boxes with ice packs. Your order will arrive packaged in one of our insulated boxes, and we add lots of ice packs into your order to keep the products cool.
We use DHL to deliver our parcels. They aim to deliver to you between the hours of 8am-6pm.
                                                        
                                                            
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                                                    Carbon Cloud Score

                                                        
                                                            
                                                                Pack Size
                                                            
                                                        
                                                        
                                                            
                                                        
                                                    
                                                    Pack Size
6 rashers - 300g

                            
                            
                                What the HECK goes into a Chicken Sausage Rasher?
Gluten-free, no added nitrites, and ready in just 5 minutes!
Crafted with lean chicken, these rashers are lightly seasoned and naturally smoked to deliver a bold, mouthwatering flavour. The ultimate swap for bacon, with more protein and less fat-perfect for breakfast, meal prep, or a next-level sandwich stack.
                            
                            
                                High in protein, low in fuss!
Just 66 calories, 2.1g fat, and 1.6g carbs per rasher
Smoky, savoury, and packed with flavour
Quick & easy – crisp them up in minutes
AVAILABLE TO BUY FROM
Ask us anything
                                        
                                            
                                            
                                                Are all HECK sausages gluten-free?
                                            
                                        
                                        
                                            
                                            
                                        
                                    
                                    Are all HECK sausages gluten-free?
Yes, the full range of HECK products are gluten-free! Always have been, always will be.
                                        
                                            
                                            
                                                How are HECK! products packaged for delivery?
                                            
                                        
                                        
                                            
                                            
                                        
                                    
                                    How are HECK! products packaged for delivery?
We send our burgers and bangers out in cool boxes with ice packs. Our 
mince will be packaged in an additional insulated sleeve to protect the 
packaging. Your order will arrive packaged in one of our insulated 
boxes,  and we add lots of ice packs into your order to keep the 
products cool.
                                        
                                            
                                            
                                                Do the sausages I buy from your online shop arrive fresh or frozen?
                                            
                                        
                                        
                                            
                                            
                                        
                                    
                                    Do the sausages I buy from your online shop arrive fresh or frozen?
All of our products arrive fresh, but are suitable for home freezing.
                                        
                                            
                                            
                                                Do any of your products contain nuts?
                                            
                                        
                                        
                                            
                                            
                                        
                                    
                                    Do any of your products contain nuts?
No, we’re a completely nut-free premises.
Do you have more questions? Find answers on our FAQ page
