FREE Delivery Over £29.99 Mainland UK Standard Delivery (*Weekday only)

Warm Winter Salad with Simply Chicken Sausages

 Prep Time: 5 mins - Cook Time: 15-20 mins - Serves 4

This warm, colourful salad is made using our Simply Chicken Chipolatas, butternut squash, sun-dried tomatoes and crumbled feta cheese. Quick to prepare, it's a great mid-week supper.

Ingredients

HECK Simply Chicken Chipolatas
200g Bulgar Wheat
300-400g Butternut Squash Slices 
Rocket
Sun Dried Tomatoes
Feta Cheese
Fresh Basil
Olive oil
Vegetable Stock Cube
Balsamic Glaze / Vinegar or dressing of choice
Seasoning (salt & pepper)

 

Method

  • Pre-heat your oven to 180 fan
  • In a large hot pan, cook your chicken sausages with a little oil until golden brown and cooked all the way through
  • In a large saucepan with boiling water, crumble in the vegetable stock cube and add 200g bulgar wheat - cover with a lid and simmer for around 10-12 minutes until softened.
  • In a baking dish or lined baking tray add the sliced butternut squash and drizzle with oil and season - Cook in the oven for around 15 minutes until softened. 
  • In a large bowl add the cooked bulgar wheat, butternut squash, rocket, chopped sundried tomatoes, HECK sausages and finish with fresh basil leaves and crumbled feta cheese.
  • Drizzle with olive oil and seasoning 
  • Serve and enjoy!

Nutritional Information Per 100g Per Portion
Energy 787kJ/187kcal 1251kJ/298kcal
Fat 6.0g 9.5g
of which Saturates 2.4g 3.8g
Carbohydrate 19g 31g
of which Sugars 2.6g 4.1g
Protein 13g 20g
Salt 1.1g 1.7g
Older Post
Newer Post
Close (esc)

Welcome to HECK!

Sign up today & receive 10% off your first order

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now