Veggie Quesadillas

Cooking time 20 minutes | Easy

Veggie Quesadillas

 Prep time: 10 mins - Cook time: 10 mins - Serves 2

These burger quesadillas are the perfect quick meal after a long day, as they’re easy to assemble and ready to enjoy in just a few minutes! They are filled with our Meat Free burgers, spinach, sweetcorn, with a hint of spice - which works a treat alongside the melty cheese that brings it all together! 

Ingredients:

2 Meat Free Burgers

1-2 tsp olive oil

1 garlic clove

A handful of spinach

100 g sweetcorn, cooked & drained

¼ tsp chilli flakes

A pinch of salt

2 large tortilla wraps

4 tbsp vegan cheese shreds

Serve with:

Homemade guacamole

 

Method:

  1. Start by heating a little olive oil in a large non-stick skillet.
  2. Fry your Heck burgers for 3 to 4 minutes on each side, then remove them from the skillet and set them aside.
  3. Add the crushed garlic clove to the same filling and cook until fragrant. This should take about 1 minute. Add a handful of spinach and allow it to will's whilst stirring regularly. Lastly add the cook sweetcorn and season with chilli flakes and a pinch of salt. Remove from the skillet and set aside. Briefly wipe the hot skillet clean with a paper towel (careful, hot!), add a little more oil and then place your tortilla wrap into the skillet.
  4. Instantly add 2 tbsp of the vegan cheese shreds onto one side of the wrap, then top with the Vegan burgers. It's easiest if you quarter the burgers and assemble them on the tortilla.
  5. Top with the spinach mix, then fold over the second half of the tortilla.
  6. Flip your quesadilla after 1 to 2 minutes or once the bottom begins to brown and cook for a further 1 to 2 minutes on the second side until golden.
  7. Repeat with a second tortilla wrap, then slice each burger quesadilla in half and then serve dipped into some homemade guacamole. Delish!

NUTRITION INFORMATION
per 100g per person
Energy 831kJ/199kcal 2334kJ/559kcal
Fat 11g 31g
of which Saturates 3.5g 9.8g
Carbohydrate 17g 49g
of which Sugars 2.3g 6.3g
Protein 5.9g 17g
Salt 0.90g 2.5g
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