Sweet Chilli Fried Chicken Burger

Sweet Chilli Fried Chicken Burger
Prep Time: 5 mins Cook Time: 12 mins - Serves 1 
 
A simple fried chicken burger covered in a sweet, sticky and spicy sauce.

Ingredients:

1 Simply Chicken Burger

50g Self Raising Flour

1tsp Chicken Seasoning

1 Burger Bun

1 tbsp of Oil

Handful of Lettuce

Mayo

Chilli Jam/Sweet Chilli Sauce

 

Method:

  • Mix the flour and chicken seasoning in a bowl. Once evenly mixed, coat the entire burger in the in the mixture.
  • In a frying pan, heat the oil over a medium/high heat before adding the coated burger to the pan. Fry for approx. 12 minutes (6 minutes on each side) until golden brown and cooked through.
  • Remove the burger from the heat and place on a wired rack with some kitchen roll underneath. Allow the excess oil to drip off the burger.
  • It’s time to assemble your burger. Lay down the base of the burger bun. Now add the lettuce and however much mayo you desire. Place the burger on the top, followed by some chilli jam or sweet chilli sauce. Complete with the burger bun top and serve up.
  • Enjoy!

Nutritional Value

Per 100g

Per Portion

Energy

1270kJ/302kcal

3187kJ/759kcal

Fat

13g

33g

of which Saturates

2.3g

5.8g

Carbohydrate

33g

82g

of which Sugars

6.6g

17g

Protein

13g

32g

Salt

6.0g

15.0g

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