Spicy Chicken Italia Burger Lettuce Wraps

Cook Time: 15-20 mins - Serves: 2

 

Crunchy & refreshing Iceburg lettuce replaces your typical bread roll in this bun-less burger recipe. In each leaf, wrap one of our Chicken Italia burgers, grated carrot, sliced chilli, spring onions & fresh coriander. Serve with sweet potato fries & chipotle mayo. YUM!

Ingredients

  • HECK Chicken Italia Burgers
  • Iceberg Lettuce
  • 2 Carrots
  • 1 Fresh Red Chilli 
  • 1 x Spring Onion
  • Fresh Lime
  • Fresh Coriander
  • Sweet Potato / Sweet Potato Fries
  • Burger Sauce (Mayo & Ketchup) or Sweet Chilli Sauce - Either would work nicely
  • Olive Oil
  • Seasoning

Method

  • In a large hot pan, cook your chicken burgers with a little oil until golden brown on both sides and cooked all the way through
  • Whilst cooking, prepare your salad wraps and toppings. Wash the lettuce leaves, finely slice up a red chilli, peel or grate the carrots, chop up some fresh coriander and spring onion and sprinkle over the wraps. Squeeze over some lime and wrap up!
  • Serve with sweet potato fries and chipotle mayo or burger sauce (whatever you fancy!)           

Nutritional Information Per 100g Per Portion
Energy 550kJ/132kcal 1360kJ/326kcal
Fat 5.4g 13g
of which Saturates 1.0g 2.4g
Carbohydrate 9.2g 23g
of which Sugars 6.0g 15g
Protein 11g 26g
Salt 0.96g 2.4g
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