Pork Italia Sausage and Mozzarella Pasties

Prep time: 10mins - Cook time: 35mins - Serves: 1 

Easy homemade pasties filled with pork Italia sausage, tomato and mozzarella. 

Ingredients

Method

  1. Preheat the oven to 180°C and line a baking tray with parchment.
  2. Place a frying pan on a medium to high heat. Add a drizzle of olive oil and cook the sausages for 12 - 15mins turning occasionally until cooked all the way through and piping hot. Remove the sausages from the pan and cut into small chunks.
  3. Place a wrap onto the baking tray. Add some tomato slices to one half of the wrap, leaving a 2 cm border, top with a quarter of the sausage chunks and finally a sprinkle of cheese.
  4. Brush the edge of the wrap with a little egg, then fold the empty half over. Use a fork to firmly press all the way round the edge, crimping the edges.
  5. Transfer to one of the oven trays, then brush all over with more egg and using a knife cut a small slit in the top. Repeat with the remaining wraps.
  6. Bake for 20 minutes until golden and crisp. Garnish with a handful of basil and serve with a mixed salad.

Enjoy!

 

Nutritional Information: 

per 100g

Per Portion

Energy

591kJ/141kcal

3858kJ/923kcal

Fat

6.4g

42g

of which Saturates

3.1g

20g

Carbohydrate

3.0g

20g

of which Sugars

1.1g

7.3g

Protein

18g

116g

Salt

1.4g

8.9g

 

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