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Full English Breakfast Fry Up

Cook Time: 20-25 mins - Serves: 2

This indulgent breakfast plate will warm up any day!


  • HECK Breakfast Sausages
  • 2-4 Eggs
  • 4 Large Portobello Mushrooms
  • 1 Pack of Bacon
  • 2 x Large Tomatoes
  • Fresh Bread to toast
  • Salt & Pepper to season
  • Oil or butter to cook with


  • Heat up your grill
  • Heat up the pan and place in the pack of sausages - Cook until golden brown and cooked through.
  • Under a hot grill, place in the bacon rashers and cook until crispy - Watch it closely under the grill as it cooks very quickly and can burn.
  • In an oven proof dish, add under the grill the halved tomatoes with a drizzle of oil and pepper. Cook for around 5-6 minutes, keeping a close eye still.
  • In another hot pan, add in the sliced mushrooms along with a little butter and seasoning. Cook until soft, remove from the pan and fry your eggs in a little oil or butter - However you like your eggs!
  • Slice up some bread and toast - Serve along everything else and enjoy.

per 100g per person
Energy 725kJ/174kcal 4293kJ/1033kcal
Fat 13g 76g
of which Saturates 2.8g 17g
Carbohydrate 6.6g 39g
of which Sugars 1.3g 7.7g
Protein 7.5g 45g
Salt 0.63g 3.7g
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