Chicken Italia Burgers with Black Olive Tapenade

Prep Time: 10mins Cook Time: 20mins- Serves: 2

Buns at the ready! Enjoy your Chicken Italia Burgers with yummy Olive Tapenade for a juicy burger. Add your toppings, then dig in!

Ingredients 

  • 1 pack Heck! Chicken Italia burgers
  • 200g pitted black olives
  • 1 tbsp capers
  • 4 anchovy fillets
  • 1 garlic clove minced
  • 2 tbsp olive oil
  • 100g rocket
  • 1 tbsp grated parmesan
  • 1 tbsp balsamic vinegar
  • Bread buns (1 or 2 depending on whether you’re using a whole bun to serve)
  • 1 large beef tomato (optional)

The Tapenade

  1. Blitz together the olives, capers, anchovies, garlic and olive oil in a food processor.  This will make a decent amount, so keep it in an air tight jar in the fridge.

The Rocket Salad

  1. Combine the rocket with the parmesan and balsamic vinegar and keep to one side while the burgers cook. 
  2. On a BBQ, cook the burgers on both sides for 6-7 minutes and ensure the burgers are piping hot and cooked through.  If you’re using beef tomato slices, cut the slices approx. 1cm thick and grill on the BBQ for a couple of minutes either side. 
  3. To serve, place the burger on the bottom of a bread bun spread with the tapenade, then pop a generous spoonful of rocket salad on top and finish with the tomato slice. 
  4. Serve the leftover rocket salad and maybe some sweet potato wedges or a jacket potato.

Enjoy!

 Nutritional Information Per 100g  Per Portion
Energy 646kJ/154kcal 4418kJ/1054kcal
Fat 6.9g 47g
Of Which Saturates 1.6g 11g
Carbohydrates  9.9g 68g
Of Which Sugars 1.1g 7.4g
Protein 12g 83g
Salt 1.9g 13.2g
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