Prep time: 5 mins - Cook Time: 15 mins - Serves: 4
Use store-bought or homemade hummus in this fast, fresh and healthy lunch, use our Heck 97% Pork Sausages for really tasty lunch.
Ingredients
- 1 pack HECK! 97% Pork Sausages
- 4 large flour wraps
- 150g hummus, plain or spicy
- 50g rocket leaves
Method
- Cook the sausages under a medium preheated grill for 12 – 15 minutes, turning occasionally to brown evenly.
- Spread each wrap with hummus, top with a handful of rocket leaves
- Cut each sausage in half vertically and place 3 sausage halves on top of the rocket. Roll up the wrap and cut crosswise into 3.
| Nutritional Information | Per 100g | Per 190g Portion |
| Energy | 1078kJ/260kcal | 2047kJ/494kcal |
| Fat | 16g | 30g |
| Of Which Saturates | 4.8g | 9.1g |
| Carbohydrates | 15g | 28g |
| Of Which Sugars | 0.7g | 1.3g |
| Protein | 14g | 26g |
| Salt | 1.3g | 2.5g |