This makes a speedy supper and can also be a good option for meal prep if you’re making a packed lunch for work the next day. It’ll keep in the fridge very happily for a day or 2 after you’ve made the original.  The fresh mint in the salad brings out the flavour of the mint in the sausages. Zing Zing!

Warm Chickpea and Super Greens Salad

Serves 3
Preparation time 10 mins
Cooking time 20 mins


1 pack HECK Super Greens Sausages

400g tin of chickpeas

1 small red onion finely chopped

2 cloves garlic minced

2 tbsp olive oil

1 tbsp lemon juice

Zest of half a lemon

50g chopped black olives

Salad leaves

1 tbsp chopped fresh mint


Drain and thoroughly rinse the chickpeas.  Cook the sausages according to the packet instructions.


Heat the oil, lemon juice, red onion and garlic in a small frying pan and cook over a medium heat until the onion is translucent and soft.  Add the olives, lemon zest and chickpeas and continue to cook over a lower heat for 3-4 minutes.


To assemble the salad, divide the chickpea mixture between 3 plates, topping the salad leaves.  Finish with a couple of sausages on each and sprinkle with the chopped mint to finish.

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Nutritional Info

Serving Size: 262g

Amount Per Serving

Calories: 348kcal

Total Fat: 19g

Saturates: 3.1g

Sugars: 5.2g

Salt: 1.8g

Protein: 12g

Carbs: 26g

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