THE ULTIMATE ENGLISH BREAKFAST

The breakfast of all English breakfasts! Who doesn’t love to enjoy a fry-up as a weekend treat? Everything in moderation, right? Our Fair & Square take centre stage of course! Enjoy this plateful with a glass of fresh orange juice, and a cup of tea…

The Ultimate English Breakfast

Serves 1
Prep time 10
Cook time 30

Ingredients

1 x Fair & Square patty

1-2 x rashes of bacon

1-2 x breakfast mushrooms

5 x vine tomatoes

50g of spinach

1 x Egg (fried)

Knob of butter

1 tsp of chives, finely chopped

400g of beans
Salt & pepper

Steps

  • Place a large frying pan on the hob and heat so pan is piping hot before adding your square patties. Fry for 5 minutes

  • As the sausage meat begins to cook, add your bacon rashes to the same pan. Fry off for about 15 minutes, remembering to turn each item after about 8 mins until golden and crispy on both sides.

  • You may want to use a separate pan for frying off the mushrooms & tomatoes. To prep the mushrooms, rinse thoroughly then season with salt & pepper and drizzle a little oil over them. Put in the pan stalk side up and cook for about 2 minutes, then flip and cook for a further 3-4 mins. Add the tomatoes to the same pan, these can stay on the vine, so they are easy to handle. Fry off for 2-3 minutes until tender but still hold their shape inside the skins.

  • Grab another pan, add a little butter then crack the egg straight into it. Season, then remove from the pan once the egg is cooked to your desire. Remove egg from the pan with a spatula or fish slice.

  • Add a little more butter to the pan and the add your spinach. Add a bit of salt & sauté for 2-3 minutes over a medium heat until wilted. If there’s lots of liquid left, you can drain this off.

  • Heat your beans in a pan on the hob or, if you’re struggling for space, in the microwave for 3 minutes.

  • Arrange all the ingredients on a plate. Sprinkle your egg with chives and serve immediately. Toast, a cup of tea & a glass of OJ optional!

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Nutritional Info

Serving Size: 793g

Amount Per Serving

Calories: 1062kcal

Total Fat: 56g

Saturates: 23g

Sugars: 21g

Salt: 6.0g

Protein: 64g

Carbs: 58g

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