MAJESTIC STIR FRY

Perhaps you’re opting for a healthier approach to the Royal Wedding, so how about a quick and easy stir fry with plenty of vegetables and a spicy hit of chilli and ginger to compliment the ginger and mustard flavours of HECK’s #royalsausage ?  At least 2 of your 5 a day and full of flavour too!

 

Majestic Stir Fry

Serves 4
Preparation time 10 mins
Cooking time 15-20 mins

Ingredients

8 Majestic Sausages

600g mixed stir fry vegetables (most retailers have a great choice of ready to use stir fry veg so take your pick according to what you fancy)

2 tsp Lazy ginger / 2cm fresh ginger grated

1 tsp dried red chilli flakes

1 tbsp sesame oil

1 tbsp soy sauce (or GF tamari)

300g dried rice noodles

Steps

Grill the sausages according to the instructions.  Once cooked, cut each sausage into 4 pieces on the diagonal.  Cook the rice noodles according to the instructions and drain well.  Now you’re ready to cook your stir fry!

Heat the sesame oil over a high heat and add the ginger and chilli.  Cook for a minute and then add the vegetables, noodles and soy sauce.  Keep moving around the pan and finally add the cooked sausages.  Finish off with another couple of minutes cooking time and serve immediately.  Some prawn crackers on the side go really well, and have some soy sauce and sweet chilli sauce on the side if anyone wants to up the heat levels.

Shop the Recipe

Nutritional Info

Serving Size: 370g

Amount Per Serving

Calories: 711kcal

Total Fat: 28g

Saturates: 7.1g

Sugars: 9.3g

Salt: 4.2g

Protein: 37g

Carbs: 77g

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