Prep Time: - mins Cook Time: 25 mins - Serves: 2
Try this vegan take on the classic English breakfast that boasts our vegan breakfast sausages with toast, mushrooms, tomatoes and a poached egg.
Ingredients
- 4 HECK! Vegan Breakfast Sausages
- 14 cherry tomatoes (on the vine)
- 2 portobello mushrooms
- 2 free range eggs
- 2 tbsp white wine vinegar
- Sea salt
- Black pepper
- Olive oil
Method
- Pre-heat the oven to 200°c, 180°c fan and the grill to medium heat.
- Bring a saucepan of water to boil and add the white wine vinegar. Turn down the heat and keep water gently simmering.
- Pop the sausages under a medium grill for 10-12 minutes, turning frequently.
- Season the mushrooms and drizzle with olive oil, then place on baking tray and roast for 10 minutes whilst the sausages are cooking.
- 5 minutes before the sausages are nearly ready, add the cherry tomatoes to the tray with the mushrooms.
- Now poach the eggs. Crack one egg into a mug and gently place into the water. Do this for each of the eggs then cook for 3-4 minutes in simmering water.
- Remove eggs with a slotted spoon and place on kitchen towel to dry.
- Divide eggs, tomatoes. mushrooms and sausages between two plated and serve with your favourite toast.

Nutritional Information | Per 100g |
Per Portion |
---|---|---|
Energy | 696kJ/165kcal | 1358kJ/322kcal |
Fat | 3.2g | 6.2g |
of which Saturates | 0.4g | 0.8g |
Carbohydrate | 3.7g | 7.3g |
of which Sugars | 2.6g | 5.0g |
Protein | 28g | 55g |
Salt | 1.2g | 2.2g |