Vegan Breakfast Stuffed Chickpea Omelettes

Prep time: 5mins - Cook time: 20mins - Serves: 4
This chickpea omelette is the best invention for a vegan breakfast since sliced bread! If you haven’t cooked with chickpea flour yet, you have to try this recipe! We've added our Vegan Breakfast Sausages to give it that breakfast inspired flavour.

Ingredients

  • 1 pack Heck! Vegan Breakfast Sausages
  • 300g Fresh Spinach
  • 300g Chestnut Mushrooms (sliced)
  • 1 Garlic Clove (crushed)
  • 2 tsp Thyme
  • 2 Tbsp Olive Oil

For the chickpea omelettes:

  • 100g Gram Flour (chickpea flour)
  • 150ml Plant Milk
  • 1/2 tsp Black Pepper
  • 1/2 tsp Turmeric

Method

  1. Start by preparing your Vegan Breakfast sausages according to the packaging instructions. In the meantime, fry your chestnut mushrooms in a little oil in a separate pan, season with thyme and a little salt.
  2. Place the fresh spinach in a saucepan alongside a little oil. Add the garlic and saute until softened and fragrant.
  3. For the chickpea omelettes, prepare a non-stick pan over medium heat. Whisk up all ingredients in a bowl, then use a ladle to portion the batter into the pan. Once the edges are firming up, carefully flip the chickpea omelette and cook on the other side until just done.
  4. You should end up with 4 equal chickpea omelettes - don’t overcook them as they could become too crispy to stuff.
  5. Assemble your stuffed omelettes: fill them with spinach, mushrooms and your sausages.

Enjoy!

 Nutritional Information Per 100g 

Per 257g Portion

(2 Sausages = 77g)

Energy 456kJ/109kcal 1171kJ/281kcal
Fat 5.3g 14g
Of Which Saturates 0.7g 1.9g
Carbohydrates  7.9g 20g
Of Which Sugars 1.9g 4.9g
Protein 5.5g 14g
Salt 0.09g 0.23g
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