Cook Time: 20-25 mins - Serves: 2
Get a slice of this! Stack our Sausage Squares between buttery toast & with a fried egg on top. It’s mouth-wateringly tasty…
Ingredients:
- HECK Square Sausages
- Sourdough Bread or Breakfast Muffins
- 4 x Large Eggs
- Butter
- Salt & Pepper to season
- Sauce of your choice
Method:
- In a large hot pan with a little olive oil add the HECK sausage squares. Cook on each side until golden brown and cooked all the way through.
- Slice and toast the bread or muffins until golden.
- In a hot pan, add a little oil or butter, crack in the eggs and fry until the whites have cooked.
- Stack it up – Toast, sausage, egg and repeat!
NUTRITION INFORMATION
| per 100g | per portion | |
|---|---|---|
| Energy | 1264kJ/304kcal | 4385kJ/1055kcal |
| Fat | 22g | 78g |
| of which Saturates | 8.4g | 29g |
| Carbohydrate | 11g | 39g |
| of which Sugars | 1.2g | 4.3g |
| Protein | 14g | 49g |
| Salt | 1.2g | 4.0g |