Sausage Veggie Sheet Pan

Prep time: 15mins - Cook time: 30mins - Serves: 4

It can’t get easier than this: Roast our Heck! Meat-Free With Apple Sausages alongside your favourite seasonal veg for a moreish dish! For our Sausage Veggie Sheet Pan we’ve used potatoes, onion, peppers, courgette and tenderstem broccoli. Loaded with vegetables & an extra portion of protein.

Ingredients

  • 1 pack Heck! Meat - Free With Apple Sausages
  • 2 tsp rapeseed oil
  • 4 potatoes, roughly chopped
  • 1 large red onion, roughly chopped
  • 2 red or yellow peppers
  • 1 large courgette, sliced and quartered
  • 200g pack tenderstem broccoli
  • ½ tsp garlic powder
  • Fresh rosemary & thyme (a few sprigs)
  • Salt & pepper to taste
  • Sesame seeds & dried herbs to serve
Method
  1. Preheat your oven to 200°C.
  2. Place the potatoes, sausages, peppers, red onion  and courgette on a baking tray and drizzle with a little oil, then place them in the oven for 30 minutes, tossing and flipping them halfway through.
  3. Add the tenderstem and fresh herbs, sprinkle the garlic powder on top and roast for a further 5 minutes before removing from the oven.
  4. Sprinkle with salt & pepper to taste and add sesame seeds and dried herbs of your choice to serve.

Enjoy!

 Nutritional Information Per 100g  Per Portion
Energy 318kJ/75kcal 1563kJ/370kcal
Fat 0.9g 4.5g
Of Which Saturates 0.1g 0.6g
Carbohydrates  12g 61g
Of Which Sugars 1.9g 9.3g
Protein 2.9g 14g
Salt 0.29g 1.4g
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