Sausage Casserole with Winter Greens

Prep Time: 10min - Cook Time: 40 mins - Serves: 4 
A hearty stew made with Paprika Chicken Chipolatas and a handful of fresh colorful vegetables. If you've never tried winter greens, now is the time. Even after long cooking, they've still got a bite.

Ingredients

  • 1 pack Heck! Paprika Sausages
  • 200g Cavolo Nero
  • 2 x Large Carrots
  • 1 x White Onion
  • 1 x 400g Tin of chopped tomatoes
  • 1 x Tin of water
  • 1 x Chicken or vegetable stock cube
  • 1 x Tin of Cannellini Beans
  • 2 x Bay leaves
  • 1tsp Paprika
  • Salt & Pepper
  • Olive Oil

Method

  1. In a large casserole saucepan / pot on a medium-high heat, add in some olive oil along with chopped onion, carrots, and bay leaves. Allow to cook until softened and slightly golden brown onions.
  2. Add in the HECK Paprika Sauces and allow to cook until nicely browned (around 8-10 minutes)
  3. Add in the chopped tomatoes, cannellini beans, water, stock cube, paprika, seasoning and chopped cavolo nero
  4. Reduce the heat and allow to simmer for around 15-20 minutes, stirring every so often to ensure nothing is sticking to the bottom of the pan
  5. Once everything has thickened up and bubbled away for a while, you’re ready to serve up Tip: This would work just as well in a slow cooker too if you have one
  6. Serve up with a dollop of creamy mash and any extra winter veg you fancy - Green beans are always a good choice

Enjoy!

 Nutritional Information Per 100g 

 

Per Portion
Energy 285kJ/68kcal 1114kJ/265kcal
Fat 1.8g 7.2g
Of Which Saturates 0.4g 1.6g
Carbohydrates  4.9g 19g
Of Which Sugars 2.2g 8.5g
Protein 6.9g 27g
Salt 1.3g 4.9g
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