ITALIA GREEK SALAD

Prep Time: 10 mins Cook Time: 15 mins - Serves: 2

Ingredients

• 1 Pack HECK! Chicken Italia Sausages 
• Spray oil
• 1 small red onion (Peeled and sliced)
• 1tbsp fresh oregano or thyme 
• 50g pitted olives
• 150g baby plum tomatoes 
• 1 little gem lettuce (torn)
• ½ small cucumber (deseeded and sliced) 
• 40g reduced fat feta 
• Squeeze of lemon juice

Method

1. Spray a medium frying pan with oil and set over a medium heat. Add sausages and onions, and cook for 10-12 mins until sausages are golden and onion is cooked through. Add oregano or thyme, olives and tomatoes. Cook for 2-3 mins until tomatoes begin to burst. Season and set aside for a few mins.

2. Scatter lettuce and cucumber between two plates. Top each with the sausage and tomato mixture, crumble over the feta. Squeeze over a little lemon juice and serve

NUTRITION INFORMATION