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Chicken Meatballs

Prep time: 15mins - Cook time: 30mins - Serves: 10

 Time to get messy! Follow this 5-step meatball recipe that’s easy enough for your kids to get involved with and makes plenty to freeze for a quick tea another day


  • 2 Packs Simply Chicken Mince
  • 1 Onion – finely chopped
  • Fresh Parsley – finely chopped
  • 85g Grated Parmesan
  • 100g Fresh Breadcrumbs
  • 2 Eggs, beaten with a fork
  • Spaghetti (100g per portion)
  • 4 Garlic Cloves
  • 1 x 400g Cans Chopped Tomatoes
  • 3 Tbsp Caster Sugar
  • A few Basil Leaves


  1. Preheat the oven to 220 degrees, whilst this is warming up make the meatballs. Time to get messy! In a bowl add the mince, onion, parsley, parmesan, breadcrumbs & eggs. Mix together really well
  2. Use the ball of your hands to form the mince mix into 50 meatballs & set aside any meatballs for freezing. Allow for 5 balls per portion and then spread them out in a large roasting tin, drizzle with a little oil then roast for 20-30 minutes until browned
  3. Meanwhile, make the pasta sauce. Crush the garlic cloves and sizzle them in a large saucepan in a little olive oil for 1 minute. Stir in the chopped tomatoes, caster sugar and parsley then simmer for 15 minutes to thicken and add the basil leaves
  4. Cook the spaghetti in a pan of boiling, salted water for around 10 minutes
  5. Spoon the sauce and meatballs over the spaghetti


 Nutritional Information Per 100g 

Per  Portion

(5 Meatballs Each)

Energy 1004kJ/238kcal 2541kJ/602kcal
Fat 4.4g 11g
Of Which Saturates 1.4g 3.5g
Carbohydrates  31g 79g
Of Which Sugars 3.9g 9.9g
Protein 16g 40g
Salt 0.18g 0.45g


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