Bun-less Burger Bowl

Prep Time: 10 mins   Cooking Time: 15 mins   Serves 2
We're ditching the bun and upping the veg to make this quick lean lunch, with your 5-a-day included! 
Ingredients:
  • 2 Heck Chicken, Minted Pea & Spinach Burgers 
  • 1 tbsp Olive Oil
  • 1/2 Iceberg Lettuce, chopped
  • 1/2 Avocado, diced
  • 4 Cherry Tomatoes, halved
  • 2 Beetroot, quartered
  • 1 Celery Stick, sliced
  • 2 Peppers, sliced
  • 1 Spring Onion, sliced
  • 62g Ketchup
  • 100g Mayo
  • 4 tsp Pickle Juice
  • 1-2 dash Hot Sauce
Method:
  1. Add the 2 burgers to the frying pan with the olive oil fry until brown. 
  2. Whilst the burgers are frying, start to build up the bowl, adding one component at a time, except the spring onion. 
  3. For the burger sauce, add the ketchup, mayo, pickle juice & hot sauce to a bowl and mix together. 
  4. Once the burgers are fried, add them to the top of the salad.
  5. Then drizzle the sauce on top and use the spring onion to garnish.
  6. Enjoy!

Nutritional Information Per 100g Per Portion
Energy 738kJ/178kcal 2781kJ/672kcal
Fat 14g 53g
of which Saturates 1.6g 5.9g
Carbohydrate 5.3g 20g
of which Sugars 4.4g 17g
Protein 5.9g 22g
Salt 0.41g 1.6g
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